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Patrick Holford
Patrick Holford is a well-known nutritionist who has written numerous articles and books on nutrition.  He also gives talks around the UK and has appeared on a number of TV programmes.  His books on the Glycaemic Load of food have been especially helpful with those needing to lose weight or who have Type 2 Diabetes.

What Doctors Don't Tell You
The website of an organisation called What Doctors Don't Tell You. It covers a broad range of health issues. Option of subscribing to a free weekly e-newsletter.

Alliance for Natural Health
This website belongs to an organisation which is challenging the legislation from Europe which will stop us from buying nutritional supplements and herbs in therapeutic doses. Find out what is really going on behind our backs.

Information on the Glycemic Index from University of Sydney
If you are concerned about the enormous rise of Type 2 Diabetes you will want to know which foods have a high glycemic index in order to reduce their consumption. This website from the University of Sydney provides information about the internationally recognised glycemic index and contains a database of common foods.

Freedom From M.E.
The website of The Optimum Health Clinic, Harley Street, London which helps people who suffer from M.E, Chronic Fatigue Syndrome and Fibromyalgia.  Their consultations can be arranged at the clinic or remotely by telephone from anywhere in the world.  Their phenomenal success with their patients is partly due to their adoption of the very latest research in treating these debilitating conditions.  The website and supporting blog are very informative.  

Nutritionist Resource
This website lists practicing nutritionists around the UK.  You can find one near to you by typing in a post code or town name. There are also useful and interesting articles and latest news on nutrition topics.

Coconut Oil: Lucy Bee’s Definitive Guide
This tells you everything you need to know about the numerous health benefits of coconut oil from using it for cooking, adding to smoothies and using it topically for skin care.  The website features the extra virgin, fair-trade, organic coconut oil by Lucy Bee and contains some delicious recipes with coconut oil.


Cancer Prevention & Support

Cancer Active
The website of health researcher, Chris Woollams who publishes a quarterly magazine called Icon (Integrated Cancer and Oncology News) which is delivered to hundreds of cancer units across the UK. This magazine was developed as an easy read for those who are suffering with cancer and those who want to avoid cancer. The site contains many useful and interesting articles from past issues.  Chris has set up a charity called Cancer Active and details about this can be found on this site.

Cancer Options
The website of an experienced Oncology nurse who provides information on all the options available to cancer patients within the orthodox and complementary fields of medicine.

This is the website of renowned health researcher Phillip Day, who regularly tours around the UK and Australia giving talks on health.  He has written numerous books about cancer, AIDS, mental health and degenerative diseases based on the latest research. His website includes a shop which supplies health products such as Himalayan salt and apricot kernels from  reputable sources.

No More Breast Cancer
The website of the charity Breast Cancer UK which campaigns for the prevention of breast cancer.  They believe far too much time and money is spent on treatments and not enough on what may be causing the increasing rates of breast cancer, particularly looking at the effects of environmental toxins from  chemicals in food packaging, toiletries and household cleaning products.


Women’s Health

The Natural Health Practice
Dr. Marilyn Glenville PhD is an  experienced nutritionist who specialises in women’s health.  She has appeared on TV and radio Her website has many articles and information on health issues that affect women of all ages.

The Natural Doctor
The Natural Doctor clinic is run by Dr Nyjon Eccles and based in Harley Street, London.  It offers Breast Thermography, a safe, non-invasive screening method for women of all ages and a range of  health services fro men and women

Medscans offers medical thermal imaging in clinics around the UK.  This includes breast thermography and whole body thermography.

Sherrill Sellman
The website of Sherrill Sellman, author of Hormone Heresy. This site provides information on the downside of HRT and gives helpful information on safe alternatives. Option of subscribing to a free newsletter.

Dr John Lee
The website of Dr. John Lee, a medical doctor who helped thousands of women overcome symptoms of pre-menstrual tension, menopause and osteoporosis. Sadly, he recently passed away but his legacy of research and experience lives on.

Progesterone Link
This website provides invaluable information for those suffering symptoms of Pre-Menstrual Syndrome and the Menopause. It explains how natural progesterone may be able to help the symptoms and how it is a much safer alternative to synthetic Hormone Replacement Therapy.


Common Toxins

Fluoride Alert
The website of an organisation in the US which is campaigning to rid fluoridation of water. It contains many scientific articles and information which those with vested interests would rather you did not know, and a signed petition of health professionals (including dentists and doctors) who are against fluoridation.

Chemical Body Burden
This website provides information about the effects of certain chemicals on the body and explains the unnecessary burden we inflict on our bodies daily if we choose toxin-laden toiletries.

Think Dirty App
This website has an app that can be downloaded to your phone which shows which products have toxic ingredients and which are safe to use on your skin.  There are thousands of products listed from small to big brands and it helps you to make healthier choices for products you use every day.


Parent & Child

Fertility Network UK
The website of a charity which is a resource for information about fertility, conception, IVF, egg donation and fertility investigations.

National Childbirth Trust (NCT)
The website of the National Childbirth Trust (NCT) which contains information on pregnancy, childbirth, and breastfeeding. The NCT has over 40 years of experience in working with new parents and provides ante-natal classes and mother and baby support meetings throughout the UK.

La Leche League
La Leche League is an international organisation and aims to help mothers to breastfeed through mother-to-mother support, encouragement, information and education. They also aim to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and mother.


Recommended Product Sites

Tropic Skincare
A range of totally natural skin care and cosmetic products made from tropical plants, minerals and oils with no harmful ingredients.

Voxxlife Neurotechnology
A range of wearable neurotechnology embedded into socks, insoles, knee-brace, shapewear, sleeve and patches which help with nervous system and brain function to optimise physical and cognitive performance

A range of toxin-free, eco-friendly products for the home and supplements for the body.  There is a £10 discount off a first order through the link or adding 619656 as a referral code.

Clean Living International
A UK company which produces eco-friendly cleaning products for the home and laundry. Available in concentrated form in pouches to dilute with water into their re-usable aluminium bottles.

Natural Collection
A website with an extensive range of natural products for beauty, personal care, fashion, home cleaning and garden.

Good Health Naturally
For a supplier of high quality health products.

Alphamusic of John Levine
As so many illnesses develop as a result of stress, finding a way of reducing that stress without drugs can make all the difference.  John Levine has discovered how music which produces alpha waves in the brain has a beneficial effect on a wide range of conditions including stress, ADHD and insomnia. CDs of his music are available on this website.

The Water Filter Man
For the best water filtration unit called a Mini Ioniser. It can be fitted under the sink.

Omnia Radiation Balancer
A range of stickers which cancel out the harmful frequencies from electro-magnetic radiation that can be placed on mobile phones,wifi routers and electrical equipment.

A wide range of stickers and other products that cancel out the harmful effects from electro-magnetic waves from a range of devices.  Includes a glass pyramid which offers a whole-house solution.

This is a website with information about the effects of  Electromagnetic Fields and Microwave Radiation on health. It also supplies a wide range of products from protective clothing and paint to safer cordless phones.

A supplier of earthing products from mattress covers and sheets to grounding mats.
We regularly come across websites of health and wellbeing organisations and companies which we feel may benefit visitors to our site.

Simply click on the categories below for a list of links to each website.

Health & Wellbeing

Dr Mercola
The website of Dr. Mercola, a US medical doctor who has a wealth of information on health issues from around the world. Option of subscribing to a free daily newsletter.

Dr Campbell-McBride
Dr Natasha Campbell-McBride is a medical doctor in the UK who discovered the link between the gut and the brain after her son was diagnosed with autism.  She has named it Gut and Psychology Syndrome (GAPS) and has devised a programme to help improve gut health which has had             
Recommended Books