Pulse Check
A normal, resting pulse should be between 60 - 70 beats per minute. People who are unfit or have cardiovascular disease will often have a faster pulse rate, unless they take medication that affects this. The nurse consultant checks for rate, rhythm and strength of the pulse.
Weight and Height
Checking your weight and height will determine Body Mass Index (BMI). This is a scoring system used by the medical profession to ascertain if someone is underweight, overweight or obese for their height. Below 19m2 is underweight; 20 - 24.9m2 is normal; 25 - 29.9m2 is overweight; 30 - 39.9m2 is obese; over 40m2 is morbidly obese.
Waist Measurement
The nurse consultant will check this measurement as it is a useful predictor of cardiovascular disease and diabetes. Women should be less than 88cm and men should be less than 102cm.
Pulse Wave Analysis
Pulse Health Screening is the only company in the area offering this test. The pain-free medical device, the CardioCheck™ has undergone clinical trials in St. Thomas’ Hospital, London. It measures pulse wave velocity, to determine arterial stiffness, which is an early indicator of cardiovascular disease, even before blood pressure starts to rise. The device is also able to estimate the biological age of a person’s arteries. It is not unusual to find someone aged 40 with the arteries equivalent to someone of 65. By discovering this early, it is possible to prevent the development of cardiovascular disease by implementing simple lifestyle changes.
Lifestyle Advice
At the end of the health assessment, the nurse consultant explains your results, points out any potential health risks and gives appropriate diet and lifestyle advice for you to follow. This is also included in “Your Personal Diet & Lifestyle” booklet for you to keep. You may also be advised to have certain blood tests, depending on the results from your assessment.
If any abnormality is detected during your assessment, which requires further investigation by a doctor, you will be given a letter to take to your GP.
To book this assessment or to find out more information, click here to contact us
You should also fill in a food diary for at least a week before your appointment. To download a form, click on the link to the right for an instruction sheet.
Should the examination or subsequent test results show anything which is abnormal, the nurse will recommend that you take a letter to your GP for further investigation.
You will be sent a Personal Profile a few days later with a summary of the assessment, including your results and recommendations on lifestyle which may improve health and prevent disease.
To book this assessment or to find out more information, click here to contact us