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Health Promotion Talks

All the talks consist of a Powerpoint presentation, therefore a projector and screen are required.  If this is a problem, please mention this when booking.

A summary of the topics we currently cover are:

Healthy Eating

This talk provides valuable information on healthy eating.  We hear so many conflicting views in the media on what we should and should not eat. The talk is based on a number of highly regarded studies and articles which should help to remove some of the confusion.


A Healthy Heart

This talk provides an explanation about heart disease, common risk factors and how we can reduce our risk through simple lifestyle measures.  It includes surprising information about the misinformation concerning cholesterol.  


How to Keep Your Breasts Healthy
 
Audience
As part of our service, we are able to offer a range of talks/presentations on a number of health topics.  These can be offered to your staff during a lunch break or as part of a company Health and Wellbeing event.

If you would like us to provide a healthy, buffet lunch, this can be arranged for an additional fee of £7.50 per head.
This talk provides an explanation of the different types of breast cancer, common risk factors and up-to-date information on steps we can take to reduce our risk.  It includes an opportunity to feel different types of lumps using a model of a breast to help women know what to check when doing their own examination.


Food Allergy and Intolerance

This talk explains the difference between an allergy and an intolerance and gives examples of the most common foods which are responsible. It includes information on how to identify and reduce symptoms of an intolerance with the intention to re-introduce those foods, without prompting a reaction, at a later stage.  



Your Health - Your Future

This talk provides information on a variety of health issues affecting everyone living in the 21st Century.  It encourages the audience to take more responsibility for their own health in order to avoid many of the degenerative diseases so prevalent today.


Women’s Health

This talk covers many of the health issues affecting women of today including Breast Cancer, the Menopause, Osteoporosis and more.



The cost for the talks is dependent on the length of time requested by you.  Most talks can be delivered within half an hour with time for questions or discussion afterwards.  

The fee is charged on an hourly basis of £75 which will include the time before and after the talk to set up and clear away.

If you would like to discuss with us about booking a talk for your staff, click here .
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